So this Momma is trying to get her booty back in shape, and let’s just say I definitely feel it after I’ve laced up my running shoes and take my jog around the neighborhood, or when I hop on my bike for a spin. After a year, I still haven’t gotten my full exercising mojo back, and my body is more than happy to remind me of it as well!
As you all know by now, I’ve really been working on kicking the chemicals out of our home, and am becoming more and more diligent about what we’re putting on our bodies as well as in them too.
If you’re looking for a an all natural massage oil that’s equally awesome for hardcore athletes as it is for weekend warriors and everyone in between, look no further. This stuff is pure awesomeness and literally takes about 30 seconds to whip together.
All Natural Massage Oil for Athletes
- 6oz carrier oil (coconut oil, sweet almond oil, etc)
- 8 drops of Panaway
- 8 drops of Peppermint
- 8 drops of Lemongrass
Combine all ingredients in a small bottle and shake. Apply a few drops as needed.
Seriously, does it get any easier than that? Nope, don’t think so! 🙂
Don’t forget that February is one amazing month to get started with Young Living Essential Oils. This month you can save over $40 on a Premium Starter KitAll, plus score a whole bunch of other freebies. Check out the deal here!